Individual Therapy

Your life is like an impressionist painting…

Think of Monet’s “Water Lilies.”

On the surface, everything seems perfectly curated. Your life is beautifully styled, with themes and aesthetics that align seamlessly.

Family portraits of perfectly dressed children adorn your walls, and every crack and space has been filled with distractions and décor.

But beneath this pretty exterior…

There’s an emptiness – a sense of being unfulfilled, unloved, and unworthy.

You’ve worked hard to keep up appearances, but if anyone looked closely, they’d see the truth: You’re struggling inside.

How did you get this far without realizing how much you’ve been silently suffering?

Let’s get real.

That’s why I’m here – to give you a break. It’s time to let go of the pressure and have a real conversation.

Being present with someone and allowing yourself to be vulnerable…

It sounds simple, but it can be surprisingly difficult.

I’m inviting you to let the REAL YOU show up.

It’s okay… I’m here to listen.

And what you share stays between us (unless, of course, I’m required by law to disclose it).

Therapy is a space where you can learn to be your authentic self and, at the same time, discover how to love who you are.

Believe in your worth (I do).

For years, you may have been taught by parents, partners, or society that you’re not worthy of unconditional love. But I’m here to help you change that narrative.

There’s a Miley Cyrus song where she exclaims, “You CAN buy yourself flowers!” I believe in that sentiment. Even before getting to know you, I believe you are inherently capable and deserving of unconditional love.

In our therapy sessions, love and acceptance are not something you need to earn – that’s not our goal.

My role is to show you what it feels like to be truly heard and seen as worthy.

Discover more!

Therapy will empower you to cultivate that same belief and love within yourself.

You’re here because you’re ready for something more. All you have to do is take a simple, straightforward step.

No more deceiving yourself!

Let’s see if we’re a good match to work together. Call now for your free 15-minute consultation: (682) 214-3142.